Corporate WellnessCorporate wellness programs are the proven way to go this day in age if you want your employees to increase their productivity, add life to your workforce, and offer a fitness alternative your staff feel good about. Whether it is an ongoing initiative, a week long, monthly, or one time event, New Life Fitness will bring your workforce together!
Personal TrainingNew Life Fitness personal training coaches will analyze your current fitness condition, design a comprehensive personal program to meet your needs and help you: achieve your fitness goals, teach correct technique, monitor your progress, and MOTIVATE YOU!!
Muscle BuildingThe unique muscle building program I developed will burn calories, boost the metabolism, and improve overall health. A combination of strategic exercises as well as a healthy diet will have you in tip top shape!
At Home TrainingNew Life Fitness offers a mobile personal training service designed to get you in shape in the comfort of your own home. For individuals with or without a home gym. Get privacy, convenience, and most importantly.. a no-excuse iron clad appointment!
Team TrainingTeam training is available to impact an athlete's game to bring the team to the next level physically, mentally, and to create togetherness within the team that may not have existed there before!